Is STIR FRY VEGETABLES WITH BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS & RED PEPPERS, STIR-FRY Nightshade Free?
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Why it's not nightshade free
- red peppers
red peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
BROCCOLI, SUGAR SNAP PEAS, GREEN BEANS, CARROTS, CELERY, WATER CHESTNUTS, ONIONS, RED PEPPERS.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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About this product
Vegetable · Frozen