Is Stirrings Simple Pomegranate Martini Mixer GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • lemon juice concentrate
  • citric acid
  • lemon juice from concentrate

lemon juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pomegranate Juice from Concentrate (Water, Pomegranate Juice Concentrate), Cane Sugar, Lemon Juice from Concentrate (Water, Lemon Juice Concentrate), Natural Flavors, Citric Acid (for Flavor), Fruit and Vegetable Juice for Color.

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Explore other diets

Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Stirrings Simple Pomegranate Martini Mixer is available at 3 retailers

VitacostHarris TeeterWalmart

About this product

Beverage · Bottle, Liquid

Flavor
FruityCitrusSweetTangy
Texture
Smooth
Commonly used for
Drinking
GERD Friendly? Stirrings Simple Pomegranate Martini Mixer | Spoonful