Is Stoats - Rhubarb & Ginger Porridge Bars - Multi GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wholegrain Scottish Oats (45.9%), Unsalted Butter (Milk), Golden Syrup, Soft Brown Sugar, Sultanas, Sunflower Seeds, Crystallised Ginger (3.4%) (Stem Ginger, Sugar), Pumpkin Seeds and Dried Rhubard (1.8%)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
Details →Where to buy
Stoats - Rhubarb & Ginger Porridge Bars - Multi is available at 1 retailer
About this product
Snack · Bar