Is Stockwell & Co Chilli Con Carne 392G Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
cayenne pepper
red pepper
green pepper
tomato puree red kidney beans

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato Purée Red Kidney Beans (22%), Beef (15%), Rehydrated Dried Onion, Modified Maize Starch, Red Pepper, Green Pepper, Cumin Powder, Salt, Sugar, Cayenne Pepper, Garlic Powder, Oregano, Colour (Paprika Extract).

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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