Is Stokes Burger Relish Nightshade Free?
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Why it's not nightshade free
- red chilli
- red chilli puree
- tomatoes
- tomato puree
- red peppers
red chilli
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Red Peppers (20%), Onions (20%), Tomatoes (19%), Unrefined Raw Cane Sugar, Cider Vinegar, Tomato Puree, Red Chilli Puree (Red Chilli, White Wine Vinegar, Sunflower Oil, Sea Salt, Stabiliser: Guar Gum), Sunflower Oil, Sea Salt, Preservative: Sorbic Acid
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Stokes Burger Relish is available at 1 retailer
About this product
Condiment · Spreadable