Is Stokes Hoisin Sauce Vegan?
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Ingredients
Sugar and Cane Molasses, Water, Yellow Bean Sauce (12%) [Soyabean (Soyabeans, Water, Salt, Wheat Flour), Sugar, Salt], Soy Sauce (Water, Salt, Colour: Caramel, Sugar, Soyabean, Wheat), Red Wine Vinegar, Partially Inverted Sugar Syrup And Cane Molasses, Thickener: Modified Maize Starch, Rapeseed Oil, Red Chilli Pur�e (Red Chilli, White Wine Vinegar, Sunflower Oil, Sea Salt, Stabiliser: Guar Gum), Garlic Powder, Spices
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.