Is Stonebaked Flatbread Mozz&Basil Pizza Low FODMAP?

Ingredients

Base (Wheat Flour, Water, Rapeseed Oil, Yeast, Salt, Dextrose), Creme Fraiche Sauce, Creme Fraiche (Milk), Water, Maize Starch,rapeseed Oil, Pea Starch, Salt, White Pepper), Spinach And Basil Sauce, Olive Oil, Water, Spinach, Basil, Wheat Flour, Garlic, Salt, Sugar, Wheat Protein, Cherry Tomato, Mozzarella Cheese, Milk, Edam Cheese, Granulated Mozzarella Cheese, Mozzarella Cheese (Milk), Olive Oil)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Bread · Sheet, Loaf