Is Stoned Wheat Crackers, Multiseed Vegetarian?

Ingredients

Organic Unbleached Wheat Flour, Organic Canola Oil, Organic Sesame Seeds, Organic Flaxseeds, Organic Fennel Seeds, Organic Caraway Seeds, Organic Anise Seeds, Organic Poppy Seeds, Salt, Organic Sugar, Yeast

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Stoned Wheat Crackers, Multiseed is available at 7 retailers

About this product

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