Is STONEGROUND WHOLE WHEAT BREAD, STONEGROUND WHOLE WHEAT Vegetarian?
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Ingredients
Whole Wheat Flour, Water, Sugar, Yeast, Vital Wheat Gluten, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Crushed Wheat, Raisin Juice Concentrate, Molasses, Vegetable Oil (Canola And/or Soy), Salt, Distilled Vinegar, Dough Conditioner (Ascorbic Acid), Calcium Propionate (Mold Inhibitor), Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.