Is Stonemill Brown Gravy Mix Dairy Free?

Ingredients

Enriched Wheat Flour (flour Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid, Malted Barley Flour, And Potassium Bromate) Hydrolyzed Corn Protein, Sea Salt, Corn Starch, Onion, Torula Yeast, Modified Corn Starch, Caramel Color, Garlic Powder, Yeast Extract, Natural Flavor, Ribotide Inosinate And Guanylate (flavor Enhancers), Extractives Of Paprika, And Spices (including White Pepper. Contains: Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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