Is Stonemill Chili & Lime Seasoning GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

lime juice concentrate
lime oil
crystallized lime
citric acid
chili pepper

lime juice concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sea Salt, Chili Pepper, Red Bell Pepper, Crystallized Lime (citric Acid, Sugar, Lime Oil, Lime Juice Concentrate), Silicon Dioxide (anti-caking Agent)

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