Is Stonemill Italian Seasonong Low FODMAP?

Description
Zesty, aromatic blend offers a balanced, savory profile with a dry, flaky texture that disperses evenly. Commonly sprinkled on sauces, pasta, roasted vegetables, salads, and grilled meats to enhance overall flavor. Customer reviews commonly cite consistent taste, good value, dependable packaging, and everyday convenience for home cooks, noting versatility too.

Description
Zesty, aromatic blend offers a balanced, savory profile with a dry, flaky texture that disperses evenly. Commonly sprinkled on sauces, pasta, roasted vegetables, salads, and grilled meats to enhance overall flavor. Customer reviews commonly cite consistent taste, good value, dependable packaging, and everyday convenience for home cooks, noting versatility too.
Ingredients
Marjoram, Basil, Rosemary, Thyme, Oregano, Savory, And Sage. Contains: Wheat,milk, Soy.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.