Is Stonemill Kitchens Creamy Cranberry Jalapeno Premium Dip Vegetarian?

Ingredients

CREAM CHEESE (PASTEURIZED MILK, CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), SOUR CREAM (PASTEURIZED CULTURED CREAM [MILK], ENZYMES), SUGAR, JALAPENO PEPPER (JALAPENO PEPPERS, SALT, ACETIC ACID, CALCIUM CHLORIDE), JALAPENO (JALAPENO PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE), CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CRANBERRY JUICE CONCENTRATE, WATER, MODIFIED CORN STARCH, CULTURED DEXTROSE TO PROTECT FLAVOR, CAYENNE PEPPER, XANTHAN GUM, NATAMYCIN (NATURAL ANTIMICROBIAL).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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