Is Stonemill Kitchens Roasted Street Corn Premium Dip Vegan?

Ingredients

Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Roasted Corn, Corn (corn, Water, Sugar, Salt), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red And Green Bell Peppers, Salt, Lime Juice Concentrate, Citric Acid, Modified Corn Starch, Garlic Powder, Ground Cumin, Oregano, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Chipotle Oleoresin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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