Is Stonemill Kitchens Roasted Street Corn Premium Dip Vegetarian?

Ingredients

Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Neufchatel Cheese (pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum), Sour Cream (pasteurized Cultured Cream [milk], Enzymes), Roasted Corn, Corn (corn, Water, Sugar, Salt), Water, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cotija Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red And Green Bell Peppers, Salt, Lime Juice Concentrate, Citric Acid, Modified Corn Starch, Garlic Powder, Ground Cumin, Oregano, Potassium Sorbate (preservative), Sodium Benzoate (preservative), Xanthan Gum, Chipotle Oleoresin.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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