Is Stonemill Sprouted Grains 3-Grain Bread Vegetarian?
Description
Earthy, nutty flavor with mild tang; firm, slightly chewy crumb and a crisp crust when toasted. Users often slice for sandwiches, toast for breakfast, or use for open-faced toasts. Reviews commonly note consistent texture, hearty bite, and enhanced flavor after toasting; occasional comments mention variability in freshness between loaves sometimes.
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Description
Earthy, nutty flavor with mild tang; firm, slightly chewy crumb and a crisp crust when toasted. Users often slice for sandwiches, toast for breakfast, or use for open-faced toasts. Reviews commonly note consistent texture, hearty bite, and enhanced flavor after toasting; occasional comments mention variability in freshness between loaves sometimes.
Ingredients
Whole grains (sprouted whole grain wheat, whole grain wheat flour, whole and ground brown flax seeds, rolled oats, whole grain rye flour), water, wheat gluten, apple cider vinegar, yeast, sea salt, cultured wheat starch, sourdough (whole grain rye flour, water, bacterial culture). [1100-032812]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.