Is Stonewall Kitchen 3 Piece Syrup Collection Low FODMAP?

Ingredients
Maine Maple Syrup: 100% Pure Maine Maple Syrup, Wild Maine Blueberry Syrup: Pure Cane Sugar, Water, Wild Maine Blueberries, Blueberry Concentrate, Citric Acid, Xanthan Gum, Raspberry Syrup: Pure Cane Sugar, Raspberry Puree, Raspberry Concentrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Stonewall Kitchen 3 Piece Syrup Collection is available at 1 retailer
About this product
Syrup · Bottle


