Is Stonewall Kitchen Blueberry Scones 12oz Dairy Free?
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Ingredients
Enriched Wheat Flour (Wheat Flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Buttermilk Powder, Baking Powder (Cornstarch, Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dried Blueberries, Canola Oil, Salt, Natural Flavor Contains: Wheat, Dairy, Produced In A Facility Where Coconut, Eggs, Sulphites And Soy Are Present
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.