Is Stonewall Kitchen Buffalo Wing Sauce -- 11 fl oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

chili pepper extract
cayenne peppers
tomato paste
cayenne

chili pepper extract

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Cayenne, Mash (Cayenne Peppers, Salt, Vinegar), Cider Vinegar, Unsalted Butter (Milk), Tomato Paste, Worchester Sauce (Distilled Vinegar, Molasses, Water, Sugar, Onoins Anchovies (Fish), Salt, Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Brown Sugar, Gum Acacia, Xanthan Gum, Molasses, Dried Garlic, Soy Lecithin, Dehydrated Onion, Spices, Liquid Smoke (Water, Natural Hickory Smoke Concentrate)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 9 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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