Is Stonewall Kitchen Down East Tartar Sauce - 7.5 oz Pack of 3 Vegan?
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Ingredients
Other Ingredients: Canola oil, dill relish (cucumbers, sugar, vinegar salt, spices, red bell peppers, xanthan gum, onion, cider vinegar, dill, dried garlic, red bell pepper granules, mustard seeds, dried dill, dehydrated onion, kosher salt, turmeric [color]), whole salted eggs, (whole eggs, salt), lemon juice concentrate, white vinegar, mustard powder, pepper sauce (cayenne peppers, vinegar, salt, natural flavor, garlic), water, dried onion, salt, natural flavor and tocopherols.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.