Is Stonewall Kitchen Down East Tartar Sauce - 7.5 oz Pack of 3 Vegetarian?


Ingredients
Other Ingredients: Canola oil, dill relish (cucumbers, sugar, vinegar salt, spices, red bell peppers, xanthan gum, onion, cider vinegar, dill, dried garlic, red bell pepper granules, mustard seeds, dried dill, dehydrated onion, kosher salt, turmeric [color]), whole salted eggs, (whole eggs, salt), lemon juice concentrate, white vinegar, mustard powder, pepper sauce (cayenne peppers, vinegar, salt, natural flavor, garlic), water, dried onion, salt, natural flavor and tocopherols.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


