Is Primal Kitchen Avocado Oil Pasta Sauce Alfredo No Dairy - 16 Oz Vegetarian?

Description
Creamy, smooth sauce with a rich, savory flavor and a pourable, coating texture; commonly used to dress pasta, vegetables, casseroles, and protein entrees. Customer reviews note enjoyable creaminess and versatility, though some describe a thinner consistency or stronger tang than expected. A few mention packaging or shelf stability as concerns.

Description
Creamy, smooth sauce with a rich, savory flavor and a pourable, coating texture; commonly used to dress pasta, vegetables, casseroles, and protein entrees. Customer reviews note enjoyable creaminess and versatility, though some describe a thinner consistency or stronger tang than expected. A few mention packaging or shelf stability as concerns.
Ingredients
Water, Cashew Butter, Tapioca Starch, Avocado Oil, Sea Salt, Roasted Garlic, Onion Powder, Black Pepper, Lemon Juice Concentrate, Citric Acid, Nutritional Yeast. Tree Nuts (cashews)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.