Is Stonewall Kitchen Farmers' Market Vegetable Soup Mix, 5.5 oz. Nightshade Free?
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Why it's not nightshade free
- mixed bell peppers
mixed bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Brown Rice, Ditalini Pasta (Semolina, Ferrous Sulfate, Niacin, Thiamin Monomitrate, Riboflavin, Folic Acid), Mixed Bell Peppers, Carrot, Onion, Corn, Peas, Celery, Parsley, Scallions, Green Beans And Spices
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Stonewall Kitchen Farmers' Market Vegetable Soup Mix, 5.5 oz. is available at 1 retailer
About this product
Soup · Dried