Is Stonewall Kitchen Fire Roasted Salsa, 15.5 Ounces Dairy Free?
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Ingredients
Red Bell Pepper, Roasted Tomatoes, Roasted Apples, Roasted Yellow Onions, Garlic, Tomatoes, Roasted Jalapeno Peppers, Canola Oil, Cilantro, Cider Vinegar, Lime Juice Concentrate, Salt, Pure Cane Sugar, Dried Garlic, Spices, Dried Onion, Lime Oil, Cilantro Oil
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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