Is Stonewall Kitchen Hawaiian Grille Sauce, Hawaiian Grille Vegan?
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Ingredients
WATER, PINEAPPLE (CRUSHED PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID AND ASCORBIC ACID), BROWN SUGAR, TOMATO PASTE, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), PINEAPPLE JUICE CONCENTRATE, CIDER VINEGAR, GARLIC, GINGER PUREE (GINGER, CITRIC ACID), MOLASSES, TAMARIND EXTRACT, CANOLA OIL, SPICES, MUSTARD POWDER, SALT, DRIED GARLIC, DRIED ONION
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.