Is Stonewall Kitchen Organic Honey Orange Balsamic Dressing Vegetarian?

Ingredients

High Oleic Sunflower Oil*, Balsamic Vinegar* (Wine Vinegar*, Grape Must*) [Naturally Occuring Sulfites], Water, Wildflower Honey*, Orange Juice Concentrate*, Cane Sugar*, White Vinegar*, Kosher Salt, Gum Acacia*, Xanthan Gum, Orange Oil*. *Organic.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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