Is Stonewall Kitchen Organic Wild Maine Blueberry Jam Vegan?
Description
Bright wild-blueberry flavor with a pronounced fruit-forward sweetness and subtle tartness, plus a thick, spreadable texture with noticeable fruit pieces. Commonly used on toast, scones, yogurt, pancakes, in baking, or on cheese boards. Reviewers frequently cite authentic berry taste, visible fruit bits, consistent quality, and reliable spreadability, pleasant aroma noted.
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Description
Bright wild-blueberry flavor with a pronounced fruit-forward sweetness and subtle tartness, plus a thick, spreadable texture with noticeable fruit pieces. Commonly used on toast, scones, yogurt, pancakes, in baking, or on cheese boards. Reviewers frequently cite authentic berry taste, visible fruit bits, consistent quality, and reliable spreadability, pleasant aroma noted.
Ingredients
Wild Maine Blueberries*, Cane Sugar*, Fruit Pectin (water and pectin), Lemon Juice Concentrate*. *Organic.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.