Is Stonewall Kitchen Red Raspberry Jam, 12.5 Oz Vegan?
Description
Bright, tart-sweet berry flavor with a spoonable, moderately chunky texture; visible fruit pieces provide occasional seeds and chew. Commonly spread on toast, scones, and biscuits, used in pastries, yogurt, or as a cheese-board accompaniment. Reviews note consistent fruit-forward taste and spreadability, with price and seed presence also mentioned.
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Description
Bright, tart-sweet berry flavor with a spoonable, moderately chunky texture; visible fruit pieces provide occasional seeds and chew. Commonly spread on toast, scones, and biscuits, used in pastries, yogurt, or as a cheese-board accompaniment. Reviews note consistent fruit-forward taste and spreadability, with price and seed presence also mentioned.
Ingredients
Red Raspberries, Pure Cane Sugar, Lemon Juice, Fruit Pectin, Citric Acid.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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