Is Stonewall Kitchen Rosemary Parmesan Crackers GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

natural parmesan cheese
dehydrated cheddar cheese
cheese cultures
parmesan cheese
cream
cultured pasteurized milk
sheep's milk
whole milk

natural parmesan cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Whole Milk, Butter (Cream, Salt), Sugar, Spices, Parmesan Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Natural Parmesan Cheese (Sheep's Milk, Cheese Cultures, Salt, Enzymes), Natural Parmesan-type Flavor (Dehydrated Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Salt, Whey Powder, Coconut Oil, Silicon Dioxide (As An Anti-caking Agent), Autolyzed Yeast Extract), Sea Salt

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