Is Stonewall Kitchen Salsa Verde, 16 Ounces Nightshade Free?

No. This product is not nightshades free as it lists 5 ingredients that contain nightshades.

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Why it's not nightshade free

jalapenos
serrano pepper
chili peppers
serrano pepper puree
tomatillo

jalapenos

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomatillo, Chili Peppers, Onion, Serrano Pepper Puree (Serrano Pepper, Water, Citric Acid), Jalapenos, Garlic, Cilantro, Salt, Canola Oil, Lime Juice Concentrate, Spices

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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