Is Stonewall Kitchen Savory Preserves Two Pack Gift Set Vegan?
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Ingredients
Red Pepper Jelly Pure Cane Sugar, Sweet Red Peppers, Cider Vinegar, White Vinegar, Red Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Natural Flavors, Garlic), Fruit Pectin, Salt, Citric Acid, Annatto Oil, Hot Pepper Jelly Pure Cane Sugar, Onions, Roasted Red Peppers, Jalapenos, Hot Sauce (Aged Cayenne Red Pepper, Vinegar, Salt, Natural Flavor, Garlic), Red Pepper Flakes, Ancho Chili Powder
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.