Is Stonewall Kitchen Savory Preserves Two Pack Gift Set Vegetarian?
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Ingredients
Red Pepper Jelly Pure Cane Sugar, Sweet Red Peppers, Cider Vinegar, White Vinegar, Red Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Natural Flavors, Garlic), Fruit Pectin, Salt, Citric Acid, Annatto Oil, Hot Pepper Jelly Pure Cane Sugar, Onions, Roasted Red Peppers, Jalapenos, Hot Sauce (Aged Cayenne Red Pepper, Vinegar, Salt, Natural Flavor, Garlic), Red Pepper Flakes, Ancho Chili Powder
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.