Is Stonewall Kitchen Traditional Marinara Sauce, 18.5 Ounces GERD Friendly?
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Why it's not GERD friendly
- citric acid
- lemon juice
- red chili pepper flakes
- garlic
- tomato paste
- tomato puree
- +4 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomatoes (Fresh Vine-ripened California Tomatoes, Tomato Puree, Salt, Citric Acid), Water, Tomato Paste, Basil, Garlic, Extra Virgin Olive Oil, Pure Cane Sugar, Onion, Salt, Spices, Lemon Juice, Red Chili Pepper Flakes
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Stonewall Kitchen Traditional Marinara Sauce, 18.5 Ounces is available at 1 retailer
About this product
Sauce · Bottle