Is Stonewall Kitchen Wild Maine Spread, Blueberry, 7.5 Ounce Vegan?
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Why it's a maybe for vegan
- calcium citrate
- natural blueberry flavor
calcium citrate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wild Maine Blueberries, Fruit Pectin, Maltitol, Lemon Juice, Citric Acid, Natural Blueberry Flavor, Malic Acid, Ascorbic Acid, Calcium Citrate, Locust Bean Gum, Stevia Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Stonewall Kitchen Wild Maine Spread, Blueberry, 7.5 Ounce is available at 1 retailer
About this product
Spread · Spreadable