Is Stonewall Kitchens Wasabi Ginger Sauce 11-Ounce Jars (Pack of 6) Vegan?


Ingredients
Sugar, Water, Vinegar, Honey, Onion, Brown Sugar, Mustard (Water, Mustard Seed, Vinegar, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Soy Sauce (Wheat, Soybeans, Salt), Wasabi Powder (Mustard Powder, Maltodextrin, Parsley, Soybean Oil, Natural Flavor, Ascorbic Acid), Ginger, Roasted Garlic, Mustard Seed, Lime Juice Concentrate, Salt, Chives, Canola Oil, Spices, Sesame Oil, Xanthan Gum, Natural Flavor, Capsicum Oil
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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