Is Stonyfield Farm, Frozen Yogurt After Dark Choc Non Fat Organic, 16 Ounce Gluten Free?

Ingredients

our family recipe: cultured pasteurized organic nonfat milk, organic sugar, organic cocoa, organic rice syrup, organic whey protein concentrate, organic carob bean gum, organic guar gum, organic natural vanilla flavor, contains live active cultures: s, thermophilus, l, bulgaricus, l, acidophilus, bifidus, l, casei

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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