Is Stonyfield Organic Mixed Berry Organic Fruit Snacks GERD Friendly?
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Why it's not GERD friendly
- organic lemon juice concentrate
- citric acid
organic lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC TAPIOCA SYRUP, ORGANIC SUGAR, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC TAPIOCA MALTODEXTRIN, ORGANIC APPLE PUREE, ORGANIC SWEET POTATO JUICE PECTIN, CITRIC ACID, SODIUM CITRATE, ASCORBIC ACID (VITAMIN C), NATURAL FLAVORS, ORGANIC SUNFLOWER OIL*, BLACK CARROT JUICE CONCENTRATE (COLOR), ORGNIC STRAWBERRY JUICE CONCENTRATE, ORGANIC CHERRY JUICE CONCENTRATE ORGANIC RASPBERRY JUICE, CONCENTRATE, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CARNAUBA WAX*.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Stonyfield Organic Mixed Berry Organic Fruit Snacks is available at 1 retailer
About this product
Snack · Pouch