Is Stonyfield Organic Smooth & Creamy Lowfat Plain Yogurt Dairy Free?
Description
Smooth and creamy with a mild tang, this plain yogurt offers a velvety, spoonable texture reviewers note as reliably consistent. Commonly used stirred with fruit or honey, blended into smoothies, layered in parfaits, or incorporated into baking and savory sauces, it functions as a versatile, neutral base for everyday use.
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Description
Smooth and creamy with a mild tang, this plain yogurt offers a velvety, spoonable texture reviewers note as reliably consistent. Commonly used stirred with fruit or honey, blended into smoothies, layered in parfaits, or incorporated into baking and savory sauces, it functions as a versatile, neutral base for everyday use.
Ingredients
Our Family Recipe: Cultured Pasteurized Organic Low Fat Milk, Pectin, Vitamin D3, 6 Live Active Cultures: S, Thermophilus, L, Bulgaricus, L, Acidophilus, Bifidus, L, Casei And L, Rhamnosus, Our Family Recipe: Cultured Pasteurized Organic Low Fat Milk, L, Casei And L, Rhamnosus
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.