Is Stock Knoppers Milk And Nut Wafers 75G Vegetarian?

Ingredients

Sugar, Vegetable Fats (Palm, Shea), Skimmed Milk Powder* (13.5%), Wheat Flour (12.3%), Hazelnuts (9.1%), Wholegrain Wheat Flour (6.1%), Cocoa, Milk Fat (2.6%), Fat Reduced Cocoa, Wheat Starch, Emulsifier: Lecithin (Soya), Whey Product (Milk), Whole Milk Powder (0.2%), Salt, Natural Flavourings, Raising Agent: Sodium Hydrogen Carbonate, Ground Peanuts, *Equivalent total 10% Milk Solids .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products