Is Stouffer's Cheese Lovers Lasagna Frozen Meal Dairy Free?

Ingredients

Cooked Pasta (water, Semolina Wheat Flour), Tomato Puree (water, Tomato Paste), Low Fat Ricotta Cheese (whey, Milk, Cream, Vinegar, Carrageenan, Xanthan Gum), Tomatoes, Water, Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk, Salt, Enzymes), Tomato Juice, Onions, 2% Or Less Of Wheat Flour, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Sugar, Salt, Asiago Cheese (cultured Milk, Salt, Enzymes), Spices, Garlic Puree, Potassium Chloride, Dried Garlic, Yeast, Onion Powder, Citric Acid, Calcium Chloride. Contains Wheat, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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