Is Stouffers Cooking Creations Slow Cooker Chicken & Dumplings Starter Dairy Free?

Ingredients

Onions, Cooked Enriched Noodles (Water, Enriched Durum Semolina (Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Wheat Gluten), Water, Mushrooms, Sour Cream (Cultured Cream, Nonfat Milk), Skim Milk, Soybean Oil, Modified Cornstarch, Salt, Vinegar, Molasses, Sugar, Dried Onions, Cooked Beef, Dried Soy Sauce (Soybeans, Salt, Wheat), Beef Broth Maltodextrin, Spices, Canola Oil, Beef Fat, Cultured Whey, Caramel Color, Natural Flavors, Beef Stock, Soybeans, Wheat, Tamarind, Onion Powder, Dried Beef Stock, Yeast Extract, Lactic Acid, Garlic, Mushroom Juice, Enzyme, Modified Cream, Hydrolyzed Vegetable Protein, Propylene Glycol, Grill Flavor (From Vegetable Oil), Natural Smoke Flavor, Onion Juice, Xanthan Gum, Sunflower Oil, Garlic Juice

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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