Is STOUFFER'S® FIT BOWLS™, Chicken Parmesan with Tomatoes Bowl Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • parmesan cheese
  • romano style cheese
  • part-skim mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Whole Grain Brown Rice (Water, Brown Rice), Breaded Seasoned Chicken (Chicken, Wheat Flour, Water, Tapioca And Corn Starches, Chicken Broth, Salt, Garlic Powder, Sugar, Onion Powder, Yeast, Wheat Gluten, Egg White Powder, Corn Flour, Dried Parsley, Soya Oil, Spices, Flavour), Tomato In Juice (Contains Citric Acid (Acidulant), Calcium Chloride), Water, Tomato Paste, Part-skim Mozzarella Cheese, Spinach, Parmesan Cheese, Romano Style Cheese (Milk, Bacterial Culture, Salt, Microbial Enzyme, Flavour, Cellulose), Onion, Extra-virgin Olive Oil, Garlic, Modified Corn Starch, Sugar, Salt, Milk, Herbs, Flavour

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Alpha-Gal FriendlyNo

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Where to buy

STOUFFER'S® FIT BOWLS™, Chicken Parmesan with Tomatoes Bowl is available at 7 retailers

Walmart CaLoblawsReal Canadian SuperstoreZehrsValuemartFortinosGrocery Gateway

About this product

Frozen Meal · Frozen

Flavor
SavoryGarlickyHerbaceousUmami
Texture
CreamyCrunchy
Commonly used for
LunchMeal PrepOn The Go