Is Stouffer's Meatless Lasagna Gluten Free?

Ingredients

Sauce: Tomato Puree (water, Tomato Paste), Water, Plant Protein Grounds (water, Textured Pea Protein, Coconut Oil, Natural Flavors, Canola Oil, Methylcellulose, Pea Flour, Distilled Vinegar, Dried Malted Barley Extract, Sea Salt, Corn Sauce (cultured Corn Starch, Salt, Water), Thiamine Hydrochloride (vitamin B1), Potassium Chloride), Dry Curd Cottage Cheese (cultured Skim Milk, Enzymes), Modified Cornstarch, Soy Sauce (water, Soybeans, Wheat, Salt), Salt, Wheat Flour, Dried Onions, Sugar, Spices, Garlic Powder. Cooked Pasta: Water, Semolina Wheat Flour. Cheese: Low-moisture Part-skim Mozzarella Cheese (cultured Part-skim Milk, Salt, Enzymes), Part-skim Mozzarella Cheese And Modified Cornstarch (part-skim Mozzarella Cheese Cultured Milk, Salt, Enzymes), Modified Cornstarch, Skim Milk, Flavors), Parmesan Cheese (cultured Milk, Salt, Enzymes). Contains Wheat, Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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