Is Stouffer's STOUFFER’S® Fit Bowls™, Prime Rib Steak Fajita Bowl Gluten Free?


Ingredients
Cooked Seasoned Beef Strips (Prime Rib Steak, Beef Broth, Modified Corn Starch, Salt, Dextrose, Sodium Phosphate, Colour, Flavour), Cooked Whole Grain Brown Rice (Water, Brown Rice), Red And Green Bell Peppers, Water, Corn, Black Beans (Water, Black Beans), Roasted Red Bell Pepper Puree, Tomato Paste, Corn Starch, Sugar, Soy Oil, Lime Juice Concentrate, Salt, Garlic Puree, Jalapeno Puree (Jalapenos, Salt, Vinegar), Cilantro, Dried Onion, Potassium Chloride, Spices And Seasoning (Contain Chilli Peppers), Smoke Flavour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


