Is Stouffer's STOUFFER’S® Fit Bowls™, Prime Rib Steak Fajita Bowl Vegetarian?


Ingredients
Cooked Seasoned Beef Strips (Prime Rib Steak, Beef Broth, Modified Corn Starch, Salt, Dextrose, Sodium Phosphate, Colour, Flavour), Cooked Whole Grain Brown Rice (Water, Brown Rice), Red And Green Bell Peppers, Water, Corn, Black Beans (Water, Black Beans), Roasted Red Bell Pepper Puree, Tomato Paste, Corn Starch, Sugar, Soy Oil, Lime Juice Concentrate, Salt, Garlic Puree, Jalapeno Puree (Jalapenos, Salt, Vinegar), Cilantro, Dried Onion, Potassium Chloride, Spices And Seasoning (Contain Chilli Peppers), Smoke Flavour
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


