Is Stove Top Low Sodium Stuffing Mix for Chicken with 25% Less Sodium Box - 6 Oz Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID) , HIGH FRUCTOSE CORN SYRUP, ONIONS*, CONTAINS LESS THAN 2% OF HYDROLYZED SOY PROTEIN, SALT, COOKED CHICKEN*, INTERESTERIFIED SOYBEAN OIL, YEAST, CELERY*, MONOSODIUM GLUTAMATE, PARSLEY*, MALTODEXTRIN, SPICE, SUGAR, CHICKEN BROTH*, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, WITH BHA, BHT, AND ROSEMARY EXTRACT AS PRESERVATIVES, NATURAL FLAVOR.*DRIED
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.