Is STRAINED WHOLE-MILK YOGURT, PEACH & MANGO GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • pasteurized cream
  • lemon juice
  • pasteurized whole milk

pasteurized cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED WHOLE MILK, PASTEURIZED CREAM, PEACHES, MANGOS, FRUIT PECTIN, LEMON JUICE, LIVE ACTIVE CULTURES

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingDrinkingSmoothie