Is STRAWBERRIES, BLUEBERRIES, AND CRANBERRIES DIPPED IN SILKY SMOOTH DOVE DARK CHOCOLATE, REAL MIXED BERRIES GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate
- chocolate processed with alkali
- sweet chocolate
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sweet Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Milkfat, Skim Milk, Lactose, Soy Lecithin, Artificial And Natural Flavors), Dried Cranberries, Cranberries, Sugar, Dried Strawberries (Strawberries, Sugar, Citric Acid, Natural Flavor, Ascorbic Acid To Maintain Color), Dried Blueberries (Blueberries, Sugar), Confectionery Glaze, Maltodextrin, Corn Syrup
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
STRAWBERRIES, BLUEBERRIES, AND CRANBERRIES DIPPED IN SILKY SMOOTH DOVE DARK CHOCOLATE, REAL MIXED BERRIES is available at 1 retailer
About this product
Candy · Piece