Is Trader Joe's Strawberries & Cream Yogurt Cup Dairy Free?
Description
Dual-flavor, single-serve cups offer vibrant strawberry and mellow banana notes with a smooth, creamy texture and occasional visible swirls. Commonly eaten as a quick snack, breakfast addition, or children's lunchbox item. Reviewers cite consistent creaminess and convenience, while some report uneven flavor distribution and variable sweetness and occasional texture separation.
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Description
Dual-flavor, single-serve cups offer vibrant strawberry and mellow banana notes with a smooth, creamy texture and occasional visible swirls. Commonly eaten as a quick snack, breakfast addition, or children's lunchbox item. Reviewers cite consistent creaminess and convenience, while some report uneven flavor distribution and variable sweetness and occasional texture separation.
Ingredients
Pasteurized Grade A Milk, Sugar, Cream, Strawberry Puree, Modified Corn Starch, Whey Protein Concentrate, Natural Flavors, Kosher Gelatin, Citric Acid, Red Cabbage (color), Live Active Cultures (s. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidobacterium, L. Casei). Cultured After Pasteurization. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.