Is Strawberries & Cream Protein Powder Dairy Free?
Why it's not dairy free
- certified grass-fed non-denatured whey protein concentrate
certified grass-fed non-denatured whey protein concentrate
Dietitian noteWhey is a protein found in milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Certified Grass-Fed Non-Denatured Whey Protein Concentrate, Organic Strawberry*, Organic Coconut Milk*, Grass-Fed Collagen, Organic Pea Protein, Organic Chia Seed Protein, Sea Salt, Organic Monk Fruit Extract, Organic Stevia Leaf Extract *With Tapioca Starch
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


